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PR Running Injury Screening & Discussion and Cookies’n Cocoa Fun Run
February 9 @ 4:00 pm - 6:00 pm
Fun Run will commence at 4 pm for those who want to do a brief fun run.
Injury Screening will also begin at 4 pm (for those who choose not to run). Bring your injuries and questions about your aches and pains for a complimentary injury screening with Laura Fawcett of Integrated Sports Medicine and Physical Therapy. Injury screening will continue post fun run as well and brief talk on prevention including an at home mini strength training program for runners & walkers. Garmin will be there to outfit runners with Garmin Demo units and will be available to answer any questions. Cookies and Cocoa will be served.
Note: Storage and changing areas are available. All paces welcomed!